Month: November 2018

HOW TO IMPROVE YOUR ROWING

how to improve your rowing

WHAT WILL MAKE THE BOAT GO FASTER? 5 TIPS TO IMPROVE YOUR ROWING: To improve your rowing, I’ve always been taught a very special ritual: eat, sleep, erg, repeat. However, the more I row on the river, the more I realise that ergs do not float. Instead, it is the ‘small adjustments’ that make the…

GIFTS FOR GYM FREAKS

gifts for gym freaks

GIFTS FOR GYM FREAKS: It’s that time of year again and hasn’t it come around quickly? You want to get the best gifts for gym freaks like your loved ones but you have no clue what to get them. They have all the gear and every idea of how to use it… they seem to…

HOW TO RUN FASTER

how to run faster

HOW TO RUN FASTER – PRODUCTS THAT WILL HELP YOUR RUNNING: Everybody runs for different reasons – whether it be competitively or just for fun. As human beings, it is in our blood to want to be the best we can be. Therefore, learning how to run faster is arguably pretty high on the to…