Month: December 2018

THE BENEFITS OF CHRISTMAS PRE-HABILITATION

THE BENEFITS OF CHRISTMAS PRE-HABILITATION AND JANUARY REHABILITATION: ‘They tried to make me go to pre-hab and I said let’s go go go!” This is probably what you would sing if you knew what pre-habilitation was and the benefits it can give you going into the Christmas period. Pre-habilitation is essentially preparation over the Christmas…