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WE ARE ALL ABOUT RESULTS.

Elite sportsmen and amateur athletes achieve peak performance through marginal gains. Bullet & Bone premium sports care products give you the extra edge. A unique blend of potent natural extracts known to improve stamina, speed, alertness, concentration and recovery. A fragrance designed to enhance focus and maximise results.

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WE ARE ALL ABOUT RESULTS.

IMPROVE YOUR PERFORMANCE AND OWN THE GAME.

Elite sportsmen and amateur athletes get peak performance through marginal gains. Bullet & Bone premium sports care products give you the extra edge. A unique blend of potent natural extracts known to improve stamina, speed, alertness, concentration and recovery. A fragrance designed to enhance focus and improve results.

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Sydney's City2Surf

How to prepare before, during and after Sydney’s City2Surf.

HOW TO PREPARE BEFORE DURING AND AFTER SYDNEY’S CITY2SURF. This weekend, Sydney saw City2Surf: a 14km run through Sydney to the world-famous Bondi Beach. Here are a few products that can help you before, during and after this event! PREPARE BEFORE, DURING AND AFTER CITY2SURF: BEFORE THE RUN. Preparation for any race starts months in…

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summer activities for the family

Summer activities for the family

SUMMER ACTIVITIES FOR THE FAMILY. Four of the top activities for family bonding. Summer is here, the sun is out and the commotion is just about to commence! Sometimes in the hustle and bustle of the heat, everyone can get a bit carried away and we can forget the important things: spending time with the…

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How to improve your tennis game

How to improve your tennis performance.

HOW TO IMPROVE YOUR TENNIS PERFORMANCE I never used to be one for tennis. At school, I’d always offer to collect the balls because I knew I couldn’t hit any. Whenever Wimbledon came around, I’d get out the strawberries and cream and Pimms. It wasn’t until recently that I found out learning how to improve…

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Do your best in the Norseman

How to do your best during the Norseman.

HOW TO DO YOUR BEST DURING THE NORSEMAN: three little products that can make the World’s hardest triathlon a little bit easier. This year’s Norsemen will start on 3rd August. The gruelling 225km race involves swimming 3.8km, cycling 180km and running 42.2km. Some of this year’s competitors include Bullet and Bone’s Brand Ambassador Professor Greg Whyte. …

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benefits of muscle rub

Benefits of muscle rub

BENEFITS OF MUSCLE RUB. After a long day at work, a late night out, or a tiring workout, I always find my muscles are sore and stiff. This should not be happening when I’m only 20! Usually, I head straight for the Volterol. Recently though, I discovered a natural muscle rub that is better for…

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how nature can help you train

How nature can help you train.

HOW NATURE CAN HELP YOU TRAIN. The health revolution is upon us! In recent years veganism and vegetarianism have risen by 600% https://www.forbes.com/sites/janetforgrieve/2018/11/02/picturing-a-kindler-gentler-world-vegan-month/ and it turns out that the lifestyle is actually pretty good for you! This rise in healthy eating has been met by a fitness frenzy in exercise. More and more people are…

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How to get a summer body

How to get a summer body.

HOW TO GET A SUMMER BODY. Five easy tricks to ensure your summer training stays on track Summer is a time for sun, sand and fun, but during all the commotion in the ocean, keeping up with your summer training plans can be difficult. No need to worry- here are 5 easy tricks on how…

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improve your cricket

How to improve cricket skills

HOW TO IMPROVE CRICKET SKILLS – the basics. Cricket is the epitome of summer sport and incorporates a number of skills. With the Cricket World Cup looming, everybody upon everybody is looking at how to improve their cricket skills ready for a summer they will never forget! From batting to throwing, from fielding to overall…

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How to improve your rugby performance

HOW TO IMPROVE YOUR RUGBY PERFORMANCE. Last Wednesday, Twickenham held BUCS Rugby Final for both men’s and women’s rugby. If you managed to watch the games, I’m sure you asked yourself how you could you improve your own rugby performance? No need to panic- here are a few simple yet effective tips to help improve…

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Mt Kilimanjaro and Comic Relief

Mt. Kilimanjaro & Comic Relief: Training & Preparation Bullet & Bone Brand Ambassador, Sports Scientist, Olympian and Physical Performance Expert Professor Greg Whyte OBE I’m about to embark on an epic test of endurance with nine celebrities to reach the summit of Africa’s highest peak – Mt. Kilimanjaro – for Comic Relief. I can’t wait…

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how mint can help lacrosse players

How mint can help Lacrosse Players.

HOW MINT CAN HELP LACROSSE PLAYERS. The ways in which mint can help lacrosse players are more diverse than you could ever imagine. From helping your performance to your overall well-being, this handy herb is as fresh as can be! Here is how mint can help your Lacrosse performance. HOW MINT CAN HELP LACROSSE PLAYERS:…

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How to improve netball performance

How to improve netball performance

HOW TO IMPROVE NETBALL PERFORMANCE. With the success of the England Netball Team in 2018, the sport’s popularity has increased dramatically. As a result, more people are now asking how they can improve their netball performance. Along with the right training and diet, there are five simple steps that can help you and your team…

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